All the techniques listed below can be used without hypnosis.
What is EMDR/BLAST?
EMDR (Eye Movement Desensitisation and Reprogramming) is a technique for addressing any vivid memory, intrusive thought or emotion which is causing you problems. It is therefore particularly effective for Post-Traumatic Stress Disorder (PTSD), anxiety, phobias, cravings, OCD and similar issues.
The BLAST Technique™ is based on the same principle as EMDR. It was created and developed by Nick Davies at the Warwickshire School of Hypnotherapy and can be a faster and more effective way of dealing with PTSD and trauma than traditional EMDR.
What is NLP?
NLP (Neuro-Linguistic Programming) is a collection of ideas and tools that can help you by understanding yourself and other people better. It provides practical ways in which you can change the way that you think, view past events, and approach your life.
What is OldPain2Go?
OldPain2Go™ is a safe way of removing old physical or emotional pain that no longer serves a purpose. It can help with issues such as fibromyalgia, chronic fatique syndrome, arthritis as well as anxiety, panic attacks, phobias etc. It is a revolutionary technique that provides a way of working with the unconscious mind without the need for hypnosis.
For more information about OldPain2Go™ click here.